Know yourself

Open Dialogue blends human support with technology to help you manage stress and thrive

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Get help solving your stress

You're not alone and here is help. Open Dialogue blends human support with an A.I. companion app to help you feel better.

Learn more about how it works

Affordable, convenient sessions

Open Dialogue sessions are led by trained, compassionate Guides and are designed to help you feel better today and build foundational life skills for tomorrow.

A 45-minute video or phone call helps you identify and evaluate potential solutions, and then create a focused action plan.

Your first session is free. You can schedule follow-up sessions for $60 CAD/session.

Technology for ongoing personal growth

After your session, the Open Dialogue app helps you overcome barriers as you complete your action plan and achieve your goals.

Today 9:41 AM

Welcome to Open Dialogue. Let's get started. What's on your mind?

I'm struggling with motivation and energy right now

It seems you feel blocked in some way. What else can you tell me about this?

Space to explore what matters most

We all struggle at times to feel fulfilled in the most important aspects of life: our work, our relationships, our health and other life topics.

Get help with whatever is on your mind.

Talk to someone today and get unstuck

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“Working with my Open Dialogue guide was empowering — I felt more calm and in control after the first session.”
“The Open Dialogue app is like a mirror that helps clarify and illuminate my thinking. It has led me to huge breakthroughs.”

Talk to someone today and get unstuck

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Gain clarity

Explore your needs, wants and passions openly and clarify where to apply your efforts.

Build confidence

Uncover insights that will help you take on challenges with greater confidence.

Motivate yourself

Learn how to cultivate sustainable motivation through greater self-awareness.

Get started today
Ai-assisted journaling

Thoughtful questions and intelligent responses delivered in a simple, secure, chat-based platform. 

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STart an open dialogue
Already using Open Dialogue? Sign in.

It's nice to see you again. I am curious to hear more from you.

I'm feeling stuck right now

What generally brings on this frustration?

I'm really struggling at work and watching my relationship fall apart at the same time. I feel useless and don't know what to do.

It sounds like you have a lot going on right now. How about we start by talking about what's going on at work?


An new way to manage stress.

Open Dialogue is a chat-based system that talks to you about stressful situations so that you can gain new perspective and greater awareness.

It allows you to express yourself in your own words and responds in meaningful everyday language.

These responses are designed to expand self-awareness by calling attention to aspects of your situation and thinking that you may not have considered.

Anonymous. Encrypted. For peace of mind.

Every design decision in Open Dialogue begins with the safety and privacy of your data in mind.

Create an account without using any personally identifiable information — not even your email address.

All dialogues are encrypted using multiple techniques and supported by Amazon Web Services, the largest and most secure infrastructure provider on the planet.

I want to explore this more with you over time. With some patience, curiosity and experimentation, I trust we will make discoveries.

What else can you help me with?

I can listen and ask good questions. I hope to help you uncover insights that will lead to progress for you.

Always available to respond.

You can work with Open Dialogue whenever and wherever is most convenient and comfortable for you. It is always ready, accessible and interested in what you have to say.

The program does not suffer from fatigue, boredom, problems of its own, or burn-out from emotional overload. If offers you its full attention.

Constantly learning. Helping you and the rest of the world.

At times, the program may make mistakes in interpretation. With a spirit of tolerance, these mistakes can be easily forgiven and you can simply restate your message in different words.

Each interaction with Open Dialogue helps to make it a more nuanced conversational partner. By working with it, you are supporting something that can help many people around the world.

Start exploring with Open Dialogue.

Try the beta for free