How it works

Talk with someone and discover a fresh perspective on your situation, and a path forward

Book a Session

A guided conversation to help you get unstuck.

Your first session is free.

In a single 45-minute video or phone call, you’ll gain clarity and work through whatever is on your mind.

Step 1

Pick a time

You don't need to travel across the city to make it to your session or schedule it weeks in advance.

Open Dialogue Guides are available whenever and wherever you need to talk to someone.

Step 2

Join your session

Sessions take place through a video or phone call and last up to 45 minutes.

Your Guide will listen and help you clarify your problem. Together, you will identify and evaluate potential solutions.

The goal is to walk away feeling better and with a clear plan for addressing whatever it is you're working on.

Let’s quickly check in before you start winding down for the night.

When you think about your work today, how would you rate your level of overall satisfaction?

Today was great. I’d have to say it was about an 8 out of 10.

That's great! Tell me more about the aspects of your work that you found most engaging today.

Step 3

Make ongoing progress

Keep improving after your session ends.

The Open Dialogue app helps you manage any stress that shows up as you complete your action plan and pursue your goals.

Schedule additional sessions as needed

It only takes one session to feel better and create a plan. For additional sessions, you can schedule a follow-up for $60/session.

Talk to someone today and get unstuck

Book a Session

Gain clarity

Explore your needs, wants and passions openly and clarify where to apply your efforts.

Build confidence

Uncover insights that will help you take on challenges with greater confidence.

Motivate yourself

Learn how to cultivate sustainable motivation through greater self-awareness.

Get started today
Ai-assisted journaling

Thoughtful questions and intelligent responses delivered in a simple, secure, chat-based platform. 

Try the beta for free

STart an open dialogue
Already using Open Dialogue? Sign in.

It's nice to see you again. I am curious to hear more from you.

I'm feeling stuck right now

What generally brings on this frustration?

I'm really struggling at work and watching my relationship fall apart at the same time. I feel useless and don't know what to do.

It sounds like you have a lot going on right now. How about we start by talking about what's going on at work?

Ok

An new way to manage stress.

Open Dialogue is a chat-based system that talks to you about stressful situations so that you can gain new perspective and greater awareness.

It allows you to express yourself in your own words and responds in meaningful everyday language.

These responses are designed to expand self-awareness by calling attention to aspects of your situation and thinking that you may not have considered.

Anonymous. Encrypted. For peace of mind.

Every design decision in Open Dialogue begins with the safety and privacy of your data in mind.

Create an account without using any personally identifiable information — not even your email address.

All dialogues are encrypted using multiple techniques and supported by Amazon Web Services, the largest and most secure infrastructure provider on the planet.

I want to explore this more with you over time. With some patience, curiosity and experimentation, I trust we will make discoveries.

What else can you help me with?

I can listen and ask good questions. I hope to help you uncover insights that will lead to progress for you.

Always available to respond.

You can work with Open Dialogue whenever and wherever is most convenient and comfortable for you. It is always ready, accessible and interested in what you have to say.

The program does not suffer from fatigue, boredom, problems of its own, or burn-out from emotional overload. If offers you its full attention.

Constantly learning. Helping you and the rest of the world.

At times, the program may make mistakes in interpretation. With a spirit of tolerance, these mistakes can be easily forgiven and you can simply restate your message in different words.

Each interaction with Open Dialogue helps to make it a more nuanced conversational partner. By working with it, you are supporting something that can help many people around the world.

Start exploring with Open Dialogue.

Try the beta for free